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Indian
Chicken Tikka Masala
4.8
Tender chicken pieces in a creamy, spiced tomato-based sauce
Main Course
recipe
Serves
4
Prep Time
1 hour
Difficulty
Hard
Calories
365
per serving
Protein
28g
39.4% of macros
Fat
18g
25.4% of macros
Carbs
25g
35.2% of macros
Nutritional Analysis
Interactive breakdown of nutritional content
Macronutrient Distribution
Breakdown of protein, fat, and carbohydrates
Complete Nutrient Profile
Comprehensive analysis of all nutrients and daily values
Macronutrients
Protein
High
28g
56% DV
Total Fat
High
18g
28% DV
Saturated Fat
High
8g
40% DV
Carbohydrates
Good
25g
8% DV
Dietary Fiber
Good
3g
12% DV
Sugars
High
12g
24% DV
Vitamins
Vitamin A
Good
120mcg
13% DV
Vitamin C
Good
15mg
17% DV
Vitamin D
Low
0mcg
0% DV
Minerals
Calcium
Good
120mg
9% DV
Iron
Good
2.5mg
14% DV
Potassium
Good
450mg
10% DV
Sodium
High
1200mg
52% DV
Other
Cholesterol
High
75mg
25% DV
Ingredients
What goes into this recipe
Ingredient information is not available for this item.
Nutrition Facts
Official FDA-style nutrition label
Nutrition Facts
4 servings per container
Serving size 1 cup (240g)
Amount per serving
Calories365
% Daily Value*
Total Fat 18g28%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1200mg52%
Total Carbohydrate 25g8%
Dietary Fiber 3g12%
Total Sugars 12g
Protein 28g
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 2.5mg14%
Potassium 450mg10%
Vitamin A 120mcg13%
Vitamin C 15mg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Serving Information
Portion details and recommendations
Serving Size1 cup (240g)
Servings per Container4
Calories per Gram365.0
Energy DensityHigh