Army Body Fat Calculator

Calculate body fat percentage using U.S. Army standards and requirements

Enter measurements according to Army standards

Unit System

Gender

Male

Female

Age (years)

Height (inches)

Neck (inches)

Waist (inches)

Army Body Fat Standards

Male Standards:

• Ages 17-20: 20% maximum

• Ages 21-27: 22% maximum

• Ages 28-39: 24% maximum

• Ages 40+: 26% maximum

Female Standards:

• Ages 17-20: 30% maximum

• Ages 21-27: 32% maximum

• Ages 28-39: 34% maximum

• Ages 40+: 36% maximum

This calculator uses the same circumference-based method as the U.S. Army for body fat assessment. Measurements should be taken according to Army standards for accuracy.